Residential Society

Training

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About

Premium fitness training within the premises of your Residential Society

Residential societies today are built with state-of-the-art facilities like clubhouses, swimming pools, gyms, tennis courts, etc. Quite often such facilities go unused by the majority of the residents due to the absence of proper fitness consultants and trainers.

IFM Core Studio provides the option of hiring our certified fitness instructors to train the residents at their residential facility. Since our workouts are less equipment-oriented, the only criterion is a functional space for group workouts. Our fitness programs can be scheduled at the resident’s convenience.

 What you have to do is just turn up!

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What is residential society training?

IFM Core Studio strives to inspire the community to cultivate a fitness culture. We introduce them to unique wellness opportunities for their health (body and mind) by providing a premium fitness program at your doorstep. Our certified fitness experts will visit your residential society to shape you and your lifestyle. Our balanced focus strategy prioritizes the client’s needs and objectives, resulting in fun workouts and long-term success.

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What do you get under IFM residential society training?

Our Residential training programs are our effort at bringing about a change in the community fitness culture on a larger scale. We achieve this by offering our fitness training services to a section of the community – the residential societies, that have always wanted a more convenient and accessible option for fitness training. Owing to the pandemic, we have also introduced online training that is as effective as live training.

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How our services will change you?

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Our instructors design the training program considering the combined health concerns of the respective residents of the society. The fitness plans usually include group workouts and mental health training like yoga and meditation to achieve the desired results. We also ensure that specific requests by certain members are accommodated within our premium fitness plan.

Testimonials

I've lost 14 kg and am down to my college weight; I can even slip into size 30 jeans again. My friends say I've lost 20 years of my life. I'm in the best shape I've ever been in. My psychiatrist, whom I've known for over 25 years, expressed the same sentiment.

Sonia Pethani

I've lost 6 kg and at least 3% of my body weight. More recently, I've stuck to a healthier workout schedule and have started to understand what is crucial to my health. I now focus more on the body fat percentage, rather than the number on the scale. I monitor my food intake and workout regime on a daily basis since I joined our residential society fitness training program powered by IFM Core Studio. I believe I am in the greatest shape in recent years and, without a doubt, the strongest I have ever been (both body & mind).

Deepshikha Yadav

IFM offers all-around and constructive coaching, and also provides engaging narratives that motivate our minds. Each exercise is challenging, but I know I'm getting better. This culture gives me the tools and inspiration I need to make positive changes in my life. I see this as a lifelong investment, and the people in my society are a great company to have along the way. (I really like the rope slams)

Sachin George
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    Frequently Asked Questions

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    Yes, it is very effective as we focus on overall health problems. We train you to keep you healthy (body and mind). We also customize your diet plans according to your requirements individually even if the training activities are group-oriented.

    Both services are available. Ideally, our trainer visits your society and instructs you, or you can avail of our online training slots as well through zoom call or any other video calling platform. Due to the pandemic, right now we prefer an online residential training schedule.

    IFM trainers will visit you to instruct and the training will be conducted in the clubhouse or any open area in your society. It will be bulk training. So, the available space will be a criterion to decide the number of participants that can be accommodated in one session. If required our trainer will visit more frequently. We can schedule the time slot for different sessions.

    Yes, once you join the residential training, we will ask you your comfortable timings and accordingly include you in a particular batch. However, if you want to switch to another batch, we can make adjustments.

    Blogs

    There is a plethora of knowledge regarding fitness and best workouts making the rounds in the market. Our instructors are certified experts who are willing to share their insights and break some myths while educating you on the specifics of each workout and diet. We have dedicated this space to discuss all the topics that you may consider important in your day-to-day life.

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