Transform your Thoughts!
We instill a sense of peace and tranquility amidst the chaos.
IFM Core Studio aims at enabling you to control your mind by transforming your thoughts. Our efforts are directed at training you not just physically but complementing the physical workouts with a mental fitness program. Such programs are tailored specifically through mental health consultations that help us identify your inner challenges.
Why mental health consultation?
There has been a drastic rise in mental health issues, especially during this pandemic. It is crucial to address these concerns with qualified personnel. IFM Core Studio strives to make you healthy and fit with equal stress on both, the physical and mental aspects of fitness. Our mental wellbeing consultation has certified psychologists coming in to assess your inner pain points and work closely with our instructors to craft a holistic fitness chart. This chart possesses all the elements that add value to your fitness journey and focuses on addressing every mental health concern that may include –
Social Anxiety and Maturity Concerns
Development of personal skills and self-esteem
Dealing with changes in life and career
Handling Work-Pressure and Stress
What do you get under IFM mental health consultation service?
Our highly qualified psychologists collaborate with fitness instructors to design a client-specific fitness chart with the objective of providing a permanent solution to your inner challenges.
How our services will change you?
At IFM Core Studio, we help you work through your difficult thought process, recognize facets of your life that you want to alter, your deep concerns that affect your day-to-day life, and so on. Our psychologists are better equipped to understand and identify the source of your concerns. We help you set personal goals, and work for the desired change.
- Better control of Emotions
- A change in overall Attitude
- Efficient tackling of Anxiety
- Complete Mind Control
Testimonials
Frequently Asked Questions
We employ some highly trained and experienced counselors. We don’t directly hire them, it is necessary for all of them to go through the mandatory counseling training period to start their practice here. IFM Core Studio aims to bring about a systemic shift rather than a narrow emphasis on the fitness aspects.
That totally depends on you and the counselor you are visiting at our studio. Kindly get in touch with our trainers they will guide you better and understand your concerns.
We make this process simpler by selecting the right therapist for you, so you don't have to struggle with the hassle of determining who is best for you. We would match you with a specialized therapist based on your needs. So, you don't have to be concerned with finding the right one for you; we guarantee professional care and counseling.
Blogs
There is a plethora of knowledge regarding fitness and best workouts making the rounds in the market. Our instructors are certified experts who are willing to share their insights and break some myths while educating you on the specifics of each workout and diet. We have dedicated this space to discuss all the topics that you may consider important in your day-to-day life.
