About
We don’t just chalk out your Workout Plans. We make you Accountable for your own Fitness Journey!
At IFM Core Studio, we train our clients personally to build a fitness mindset and keep them constantly motivated. We help you cut distractions to create a focused environment. Every part of our program is tailored to the client-specific needs and is constantly revised to help you evolve into a fitter self – body and mind. Our fitness instructors work closely with the clients to reach their goals and serve as your support system in your fitness journey. We transform you into experts in the domain of physical and mental fitness by providing an all-around development program that benefits you holistically.
Why personal training?
Personal training programs are crafted around the pain points and goals of an individual. Hence, it is a constantly revisable plan depending on the client-specific transformational phase. It gives you a sense of motivation that no one else can help you achieve and ensures that you develop accountability towards your own fitness journey. The focus is on an overall transformation of body and mind that includes diet plans too.
What do you get under IFM personal training service?
IFM Core Studio has the environment and knowledge you need to balance overall health. We help you set realistic, long term goals with the help of our –
Certified fitness experts with 20,000+ hours of experience
100+ client transformation examples that inspire
Well-crafted personal training regime with a dedicated personal trainer, exclusive space and time slot
An integrated fitness approach for body + mind health balance
How our services will change you?
Our certified fitness instructors provide expert consultation and guide you throughout your training session. They go the extra mile to help you maximize your individual potential. Our aim is to reduce dependency on gym equipment and promote functional training to strengthen your core fitness.
Our personal training programs cater to the highly specific needs of our clients and focus on educating them with respect to their physical, nutritional, and mental health training needs. The training plans are designed to aid your know-how and make you independent of us!
- Experience a complete body + mind transformation
- Cultivate accountability that benefits in the long run
- Become an expert on your own fitness
- Reduce dependency on machines
Testimonials
Frequently Asked Questions
It may seem a luxury to hire a personal trainer but a trainer is a perfect investment in the long run if you want to get the best out of your workouts. And it is by all standards much cheaper than spending your money on health care.
No, absolutely not! We believe each person is different and needs a different fitness plan that best suits their personal goals and irons out their challenges. We aim to start from whichever level of fitness you walk in with.
Depends on your body and weight and what you actually desire. You should consult our professional trainers about the sessions.
Technically yes, it looks expensive from the outside. But after training with us, you will realize that the conventional gym is far more expensive. When you join a conventional gym, you may not have a proper direction and you don’t know how long it will take to meet the goal. Most people join the gym and do not work out regularly, but pay a good chunk of money over a period of time. However, hiring a personal trainer at IFM Core Studio keeps you motivated and gives you a goal-oriented and effective result.
Blogs
There is a plethora of knowledge regarding fitness and best workouts making the rounds in the market. Our instructors are certified experts who are willing to share their insights and break some myths while educating you on the specifics of each workout and diet. We have dedicated this space to discuss all the topics that you may consider important in your day-to-day life.
